So, it's been a week since we've gotten back for summer term. Because these weeks fly by, I am going to be giving more PT advice, and less advice about what kind of tequila to put in a homemade margarita. Maybe it will keep me focused? After a wonderful long break of traveling to Williamsburg, spending quality time with the momster, and finishing the wine tour of NC, I am back to the wild and wonderful for a few months to finish up summer term before being sent out on my first clinical. here's my tid-bit of information for today:
If you have pain while typing for a long period of time, you may have Carpal Tunnel Syndrome (google it). My quick fix solution: STOP TYPING. I mean it. Take a break from your day every 6 minutes to stand up, roll your shoulders back, stretch, move your wrists around, and return to work. This takes about 20 seconds and you will see your symptoms greatly improve.
Next week's topic: Helping to keep your pee in.
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